Studio options
Choose the Pilates format that matches how you want to move.
New Motion Pilates offers private sessions, duet instruction, reformer classes from beginner through advanced, mat classes, online options, and workshops.
Private Sessions
One-on-one support for people who want a personalized start or more individual attention.
Duet Sessions
A shared session format for two people who want guided instruction together.
Reformer Classes
Foundations through advanced levels with a structured class schedule.
Mat and Workshops
Mat classes, osteoporosis classes, online classes, and focused workshops.
Bainbridge and Poulsbo
A calm studio path backed by New Motion's movement background.
The Pilates business now stands on its own here. Visitors can understand the studio, compare options, and move directly to Mindbody or email without getting routed through old clinic pages.
- Bainbridge Island studio upstairs at New Motion.
- Poulsbo studio upstairs at Poulsbo Athletic Club.
- Private-session questions route to pilates@newmotionpt.com.

How to start
Start with the official studio channels.
No medical intake and no clinic funnel. Just the Pilates schedule, packages, and a direct studio email.
Step 1
Review class options
Check the Mindbody schedule for current reformer, mat, online, and workshop availability.
Step 2
Ask about private sessions
Email the studio for questions about private or duet instruction.
Step 3
Book through Mindbody
Use the official class and package tools as the source of truth.
Ready to move
Find your first Pilates session.
Use the official class schedule or reach the studio directly for private-session questions.