New Motion Pilates

FAQ

Practical answers for New Motion Pilates scheduling, locations, and first-session preparation.

What Pilates options are available?

Private sessions, duet sessions, reformer classes, mat classes, online classes, and workshops.

Where are the studios?

New Motion Pilates has a Bainbridge Island location upstairs at New Motion and a Poulsbo location upstairs at Poulsbo Athletic Club.

How do I book?

Use the official Mindbody class schedule for classes and packages, or email the studio for private-session questions.

What should I wear?

Wear fitted comfortable workout gear and grippy socks. Avoid lotion, jewelry, and strong perfume.

I am new to reformer Pilates. Where should I start?

Look for Foundations or beginner-friendly options, or email the studio for help choosing the right starting point.