Your First Session

Before class

Come ready to move, breathe, and learn at the right pace.

The source FAQ recommends fitted comfortable workout gear and grippy socks. It also asks visitors to avoid lotion, jewelry, and strong perfume.

• Wear comfortable fitted workout clothing.
• Bring or wear grippy socks.
• Avoid lotion, jewelry, and strong perfume.
• Ask about Foundations options if you are new to the reformer.